Cindy's favourite breakfast - delicious and healthy to get your day started properly!
Course Breakfast
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Servings 1
Ingredients
1cupalmond milk, plain, unsweetened (1/8 to 1/4 cup for smoothie bowl)
1large banana
1/2 regular size avocado (more if required for smoothie bowl)
1/2cupfresh spinach
1/4cupberries or fruit of any kind (reserve as topping for smoothie bowl)
1tspground flax seeds (reserve as topping for smoothie bowl)
1tspground chia seeds (reserve as topping for smoothie bowl)
1tbsppeanut butter
1tsphoney or maple syrup
1tspfresh chopped ginger, optional
1/4tsptumeric, optional
dried fruit and nut mixture or granola for smoothie bowl
Instructions
For smoothie, add a few ice cubes and blend all together.
For smoothie bowl, use only 1/8 to 1/4 cup almond milk to give it a thicker consistency, slightly more avocado if necessary, and reserve the fruit, flax and chia seeds for toppings. Also add dried fruit and nut mixture or granola for topping if desired.